I just attended a Art and Dance Therapy course. It was a 4 day offsite course situated in the picturesque mountain ranges in Girivan. Fantastic and Awesome! Day 1 started with each one using crayons, water colours, poster colours to draw whatever one wanted to. Astonishing experience to just be with the colours after I finished school! We had to explain what we did with the art. This was followed by interpretation from the teacher about my personality. Amazing! Just a picture could say so much about me! We further followed by doing a combined art work on papers joined together. Here we did not use any brushes but just used our fingers to paint. Another fantastic experience of filling ones fingers with colours. The feeling was great. It relieved all stress and I learnt why its called "art therapy"
Day 2 was a day with collage. A theme was given and we had to rummage through various magazines, cut the desired pictures, paste it and lo! the theme was done, explain it and wait for the interpretation! excellent!
Day 3 and 4 were for Dance. After I finished school this was the first time I really danced and that to Ballet. Again it was an unique experience to know oneself, very therapeutic, very energetic...yes would like to continue further....
2 comments:
You have very well answered how to get the best out of life in relationship in three ways. Face your past without regret. Handled your present with confidence. prepare for the future without fear.You have scientifically explained also how this can be managed.That is in short Human behaviour is like BHOGI, ROGI and yogi. BHOGI, means materialist life slandered means far from natural life resulting in to Rogi behaviour. To protect from becoming Rogi it is very very necessary to have Yogi kind of behaviour. Yogi does not mean Sanyasi but to maintain balance of mind like Yogi and it is possible only in natural life means far from ego.
It is quite true that Recharge, Refile and Repair all three are primary need for maintaining the engine of Relation and b/f and c/f are the Eyes and Heart providing sight and way. Where as in arts and dance you have explained that it gives the test first and the lesson.
Dear Sir / Madam,
At the outset my sincere apologies for replying so late, almost two years. Very sorry!. No point penning down the reasons for the same.
I appreciate your analytical reply covering all the three posts. I really liked your comments and explanation. Thanks a lot!!!!
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